Substack is where I think in public about systems, decisions, and lessons that have helped me function better under real constraints. I started it for myself, but I share it in case itโs helpful to someone else in a similar place.
Most of what I write focuses on:
- Learning and working efficiently
- Evidence and effectiveness
- Designing low-friction systems for daily life
- Working demanding jobs without burning out
- Health, training, and habits that are easy to sustain
- Money, opportunity cost, and realistic side projects
Some posts are structured essays. Others are cleaned-up notes. Many begin as reminders to myself.
If you subscribe to my Substack, youโll receive new posts by email. Read along if itโs helpful, and take whatโs useful.